‘The first step toward getting somewhere is to decide that you are not going to stay where you are.’
Chauncey Depew
Contact Me
You don’t need to have everything figured out before reaching out.
If you’re considering counselling but aren’t sure whether it’s right for you, I offer a complimentary 15-minute chat. It’s an opportunity to introduce yourself, share a little about what has brought you here, and get a sense of what working together could look like.
You can ask questions, talk through what you’re hoping to change or understand, and find out more about how I work. There’s absolutely no expectation to book counselling afterwards — the conversation is simply there to help you decide what feels right for you.
Please be aware that phone calls and emails are not monitored outside of working hours or over the weekend. We will get back to you as soon as we can during our next working day.
Get in touch
FAQs
How do I book a consultation with a private therapist?
Booking a consultation with AuthentRick Counselling is simple. You can get in touch using the contact form above, by email, WhatsApp or telephone. Whether you’re looking for support with stress, trauma or other challenges in life, taking the first step can feel daunting, but I’m here to make the process as comfortable as possible.
What counsellors near me in Hertfordshire are accepting new clients?
If you’re looking for a counsellor in Hertfordshire, the good news is that I’m currently accepting new clients. Based in Stevenage, I offer a welcoming, confidential space where you can explore your thoughts and feelings at your own pace. I specialise in supporting people experiencing stress and trauma, helping you work towards greater self-understanding and emotional wellbeing.
What do I say in a first email to a counsellor?
There’s no right or wrong way to contact a counsellor for the first time. Your initial email can be as simple as introducing yourself, explaining a little about what you’re looking for support with, or asking any questions you may have. You can also enquire about availability, appointment times and fees. Most importantly, it’s an opportunity to find out whether the counsellor feels like the right fit for you. You don’t need to share anything you’re not comfortable discussing at this stage.
Who offers trauma counselling in Stevenage?
If you’re looking for a trauma counsellor in Stevenage, you’re in the right place. At AuthentRick Counselling, I offer a person-centred, trauma-informed approach, with a particular focus on stress and trauma. My aim is to provide a safe, supportive and non-judgemental environment where you can explore your experiences, better understand yourself and work towards positive change at a pace that feels right for you.
Where can I find a therapist offering a free phone consultation near me?
At AuthentRick Counselling, I offer a free 15-minute telephone consultation to help you decide whether working together feels right for you. It’s an opportunity to ask questions, discuss what you’re looking for support with and find out more about my approach to counselling. There’s no pressure or obligation to continue, just a chance to have an initial conversation and see whether we’re a good fit.
‘A journey of a thousand miles begins with a single step.’
Lao Tzu