‘Courage doesn’t happen when you have all the answers. It happens when you are ready to face the questions you have been avoiding your whole life.’
Shannon L. Alder
Sessions & Fees
Counselling is offered to adults only (18+).
15-minute consultation
A chance to talk and see if counselling feels right for you.
- Free, no-obligation consultation
- Discuss what you’re looking for from counselling
- Ask any questions you may have
- Available by phone or video call
In-person counselling
Safe, confidential space to explore what you’re experiencing.
- 50-minute counselling sessions
- Comfortable, wheelchair-accessible setting
- A person-centred approach tailored to you
- Sessions held at the practice in Stevenage – Old Town
Online/Phone counselling
Professional support from wherever you feel most comfortable.
- 50-minute counselling sessions
- Available by video call or telephone
- A confidential and supportive environment
- Flexible access from your own space
‘When a person realises he has been deeply heard, his eyes moisten. I think in some real sense he is weeping for joy. It is as though he were saying, ‘Thank God, somebody heard me. Someone knows what it’s like to be me’.’
Carl Rogers